the obesity epidemic and the Juvenile Diabetes
The growing obesity epidemic among children today is probably a major cause for the increase in juvenile diabetes in this country today. Although not all agree on the causes and effects, it is difficult with the continuing increase of children with type 2 diabetes are overweight, even to argue. In fact, as the percentages of obese children raises so the proportion is affected with juvenile diabetes at almost the same speed.
It seems to be two main reasons for this increase in type 2 diabetes in children. Most children these days have a sedentary lifestyle that revolves around television, playing video games, or use the computer to chat and e-mail your friends. The second problem for many children is their bad eating habits and nutrition. Living the fast food lifestyle or eat a bag a chips while playing video games one of the main reasons for the preponderance of overweight children is we see today.
For many years type 2 diabetes was something that obese adults had to fight, especially because children are not with weight problems they have today. Type 2 diabetes in adults is also known as non-insulin-dependent diabetes. The primary treatment for this type of disease is associated with changes in lifestyle nutrition and physical activity for children and adults.
One of the main concerns with type 2 diabetes is the juvenile acts may be later on in the life of a child. Children with type 2 diabetes have more life-threatening complications than type 1 diabetics have. Some of the major problems young people face this type of diabetes include heart disease, damage to the nervous system, kidney failure, blindness and amputation of limbs, especially the feet and lower legs.
The first line of defense against juvenile diabetes type 2 is probably the most obvious. Maintain a healthy weight through proper diet and exercise, preventing the outbreak of the disease. For children already diagnosed this same applies if they are to avoid the complications of their health in later life.
For the young diabetics a healthy diet is the cornerstone of treatment. A balanced diet that is low in sugar, saturated fat and salt the way to go. Fibre-rich foods such as fruits and vegetables, along with complex carbohydrates are best for diabetics. Even foods high in sugar should be eaten throughout the day to avoid large increases in blood sugar levels. Regular physical activity or exercise is also recommended to help insulin to move glucose from the blood and into the cells.
Childhood obesity is an epidemic all parents should take seriously. The long-term health effects of all the children are at stake, especially with an increased risk of juvenile diabetes, a disease that every child is affected for life. Through simple changes in lifestyle to a healthy diet and physical activity the onset of Type 2 diabetes can be prevented or even delayed in children at high risk.
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