diabetic diet – carbohydrates, high blood sugar, diabetes know: the connection?
There are two types of carbohydrates, both simple and complex. Simple carbohydrates are in foods such as fruit sugar, corn or grape sugar and regular sugar. They are single-sugar molecules. Complex carbohydrates are the foods that contain three or more linked sugars. To create carbohydrates, blood sugar and that is where the problems begin for diabetics. Understanding more about the connection, you can use your diabetes …
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